Real Foods Blog

The world of milk is changing.  As more consumers opt for a healthy, cruelty and dairy-free alternative, there’s been a plethora of alternative milks hitting the UK market. How do you find the best dairy-free alternative milks for you?

It’s official: plant-based nutrition is not just good for the planet but it’s also great for our health. The team at Real Foods, Scotland’s largest independent retailer, shares why so many athletes and sportspeople are turning to plant-based nutrition and adopting vegan and vegetarian diets.

The team at Real Foods, Scotland’s largest independent retailer, shows you just how easy it is to ace the Veganuary challenge with our vegan substitutes.

Can you really make an eco-friendly first aid kit? Of course. The team at Real Foods, Scotland’s largest independent retailer, is here to help you.

Real Foods is on hand to help you stock your larder with tried and tested ingredients so that you can create your own natural remedies to combat colds and flu at home.

Discover the latest convenience in sustainable foods! Tuno, the first plant-based tuna alternative by Loma Linda, has been creating waves with the Real Foods team this month.

For decades the Real Foods family has been advocating the benefits of plant-based living. Now there is more and more evidence that we would all be better for making our meals plant-based. Not only would we and our families be healthier, but we would be doing the planet a favour as well, helping to preserve our wonderful world for future generations.

Tuck into the best vegan stocking fillers this Christmas, and make sure all your vegan, vegetarian and gluten-free guests are treated fairly.