Real Foods Blog

Christmas is the time of year when families, and dietary requirements, come together. It can be difficult to accommodate everyone’s needs, especially when it comes to the most important part of the meal (for me, anyway), pudding! These are four of my favourite vegan and gluten-free dessert and sweet snack options, which all make a wonderful Christmas pudding alternative. They can all be made ahead, which saves work on the big day, and they’re all crowd pleasers.

Autumn is here, and pumpkin spice is back! Grab your comfiest jumper, and try these quick and easy overnight pumpkin spice oats; the perfect accompaniment to crisp morning walks on crunchy leaves.

The world of milk is changing.  As more consumers opt for a healthy, cruelty and dairy-free alternative, there’s been a plethora of alternative milks hitting the UK market. How do you find the best dairy-free alternative milks for you?

The team at Real Foods, Scotland’s largest independent retailer, shows you just how easy it is to ace the Veganuary challenge with our vegan substitutes.

Can you really make an eco-friendly first aid kit? Of course. The team at Real Foods, Scotland’s largest independent retailer, is here to help you.

Real Foods is on hand to help you stock your larder with tried and tested ingredients so that you can create your own natural remedies to combat colds and flu at home.

Discover the latest convenience in sustainable foods! Tuno, the first plant-based tuna alternative by Loma Linda, has been creating waves with the Real Foods team this month.

For decades the Real Foods family has been advocating the benefits of plant-based living. Now there is more and more evidence that we would all be better for making our meals plant-based. Not only would we and our families be healthier, but we would be doing the planet a favour as well, helping to preserve our wonderful world for future generations.

Tuck into the best vegan stocking fillers this Christmas, and make sure all your vegan, vegetarian and gluten-free guests are treated fairly.