Living as a vegan means avoiding the use of animals for food or any other purpose. There are lots of reasons that people may choose to follow a vegan diet, including respecting animals, reducing their impact on the environment and wanting to have a healthy and nutritious diet. If you’d like to find out more about how we can help you find the products you need to follow a vegan diet then read on.
Have you been wanting to move to a plant-based diet? Perhaps you’d like to give veganism a try but don’t know where to begin? Well, January is the perfect time to dip your toe in the water. This is when the annual Veganuary campaign takes place. Each year, as part Veganuary encourages people to give the vegan diet a try for the 31 days of January. Here at Real Foods we’re keen supporters of Veganuary. We have plenty of tips and handy hints to get you started if you’re planning on trying vegan. But first, let’s take a brief look at the history of veganism and where it all began.