Real Foods Blog

You might have heard your friends rave or rant about it, but what is oil pulling and how does it benefit your teeth?

The team at Real Foods, Scotland’s largest natural wholefoods and vegetarian online retailer, introduces you to this natural home remedy, which is steeped in ancient Indian tradition.

Love it or loathe it the Edinburgh Festival will soon be upon us along with the many thousands of visitors from all around the globe. Real Foods has been in Edinburgh for 45 of the 62 years the festival has been running and we want to share with you our ideas on enjoying the festival season.